Health and Nutrition

Try our NutraPhysical quiz to see what your body needs. Click the www.nutraMetrix.com/TiffinyRudkin link to start

www.nutrametrix.com/tiffinyrudkin                                                            www.shop.com/tiffinyrudkin

Today health and nutrition is so important. We all need to make sure that our immune systems are strong. Part of that is brain health, gut health, exercise and weight management. With the supplement line that I sell, we make sure that you are getting the absolute best product and the best absorption. There is nothing worse than spending your hard earned money on supplements that are being flushed down the toilet or not doing what they are supposed to be doing.

Our supplements are Vegan or Vegetarian, quality herbs, fruits and vegetables, not to mention the taste and wonderful amount of minerals and vitamins that we are all lacking from our food today. We can eat as healthy as we can at every meal and we are still not getting the proper nutrition that our grandparents got. Today's soil is not as nutrient rich as it used to be unless you grow your own and most people won't or don't grow their own food. Of course I do have my favorites of our products but they meet any need you have whether it is high/low blood pressure, high cholesterol, inflammation - which can be caused by foods, free radicals from high stress levels, low immune system function, digestion, acid reflux, weight management, kids health, and even anti-aging, etc. Our products are also tailored to you as my massage services are and they go quite well together. They work on the inside while I work on the outside, muscles and tissues and range of motion. Both massage and our supplements detox the body so water is a MUST!!! Our bodies are made up of 70-80% water depending on the part. Our Brain is comprised of 75% water. If you aren't drinking enough water, then rest assured you will have brain fog or some other problem.

The brain has Glia cells which are also found in the stomach, so if you don't have proper digestion then rest assured, you will be experiencing some kind of dysfunction. My job is to help you achieve the best life, performance, productivity and activity that I can. If you would like to learn more, ask about my next wellness event and then you can learn what is best for you and your loved ones. You can also visit my website www.nutrametrix.com/tiffinyrudkin or click on one of the products above to learn more about our products. Strong recommendation OPC-3! I have been taking the product for over 15 years and I will take it until the day I die. It helps me that much. Our Daily Essentials has all the nutrients and minerals including the OPC-3 in it along with Activated B-complex and Calcium. Our Vitamin D3 also has K2 in it, which is amazing for so many things, brain health being one of the top things. Our Vitamin D with K2 also is 5000 iu's versus some of the tablets you buy at other stores that is only 1000 iu's. How can I help you get healthier today???

Most of our supplements are the same fluid pressure or osmolarity as our bodily fluids so they go into the bloodstream within 5-15 minutes. Most are also taken on an empty stomach to assure maximum absorption.